Zumba® & Let Your Yoga Dance® with Emily

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PRIVATE SESSIONS:

Celebrating a birthday or other special occasion? Why not have a dance party?! Emily is a great facilitator and can give your gathering a fun flair with any combination of Zumba®, Dance Fitness, FuzeCraze™, or Let Your Yoga Dance®. Available as an instructor for private sessions such as parties, individual lessons, and other functions!


Please contact me at [email protected] regarding further information and pricing.



TESTIMONIAL:

"I have been taking Emily’s Let Your Yoga Dance class for over four years and I have enjoyed every one. I love the combination of yoga poses and movement, with different musical selections every week that are always inspirational and uplifting. The workout is good for the body as well as the soul, and Emily’s positive spirit imbues her classes with a joyful feeling."  ~Ann Dix

Please see calendar for class schedule details.


Mondays:

10-10:45am Zumba® Gold at Medford Senior Center, 101 Riverside Ave, Medford MA 02155 ($5 drop-in, great for all levels!)

12:30-1:15pm Zumba Gold at East Boston Neighborhood Health

2:00-3:00pm Rejuvinate and Relax combination Dance Fitness and Let Your Yoga Dance® at Malden Senior Center.)


Tuesdays:
1:30-2:15pm Zumba® Gold at Cambridge Senior Center, 806 Massachusetts Ave, Cambridge MA 02139
5:00-5:45pm Let Your Yoga Dance® at Malden Senior Center, 7 Washington St, Malden MA 02148


Wednesdays:

10-10:45am Combo Dance Fitness/Let Your Yoga Dance® at Medford Senior Center 101 Riverside Ave, Medford MA 02155 ($3 drop-in) This class combines Dance Fitness, Let Your Yoga Dance®, and energy and breath work. Great for all levels!

11:15-12:00pm Chair Exercise at Malden Cambridge Health Alliance, Elder Service Plan.

1:00-1:45pm Line Dancing Chelsea Senior Center, 307 Chestnut St, Chelsea, MA


Thursdays:

9-9:45am Zumba® Gold at Malden YMCA, 99 Dartmouth St, Malden MA 02148

11-11:45am Zumba® Gold at Cambridge Health Alliance Elder Service Plan, Gore St Cambridge

1:30-2:30 Zumba® Gold at Brookline Senior Center, 93 Winchester St, Brookline MA


Fridays:

9:15-10:15am Zumba® at Malden YMCA, 99 Dartmouth St, Malden MA 02148

10:30-11:30am Low-Impact Fitness at Malden YMCA, 99 Dartmouth St, Malden MA 02148


 


Please see calendar for class schedule details