Please see calendar for class schedule details.
Mondays:
10-10:45am Zumba® Gold at Medford Senior Center, 101 Riverside Ave, Medford MA 02155 ($5 drop-in, great for all levels!)
11:15-12pm Chair Let Your Yoga Dance at CHA Gore St, Cambridge, MA
2:15-3:00pm Rejuvinate and Relax combination Dance Fitness and Let Your Yoga Dance® at Malden Senior Center.)
1:30-2:15pm Zumba® Gold at Cambridge Senior Center, 806 Massachusetts Ave, Cambridge MA 02139
Wednesdays:
10-10:45am Combo Dance Fitness/Let Your Yoga Dance® at Medford Senior Center 101 Riverside Ave, Medford MA 02155 ($3 drop-in) This class combines Dance Fitness, Let Your Yoga Dance®, and energy and breath work. Great for all levels!
11:15-12:00pm Chair Exercise at Malden Cambridge Health Alliance, Elder Service Plan.
1:00-1:45pm Let Your Yoga Dance Chelsea Senior Center, 307 Chestnut St, Chelsea, MA
Thursdays:
9-9:45am Zumba® Gold at Malden YMCA, 99 Dartmouth St, Malden MA 02148
11-11:45am Chair Zumba® Gold at Cambridge Health Alliance Elder Service Plan, Gore St Cambridge
1:15-2:15 Zumba® Gold at Brookline Senior Center, 93 Winchester St, Brookline MA
2:45-3:35pm Zumba Gold at 99 Kent St, Brookline MA
Fridays:
9:15-10:15am Zumba® at Malden YMCA, 99 Dartmouth St, Malden MA 02148
10:30-11:15am Low-Impact Fitness at Malden YMCA, 99 Dartmouth St, Malden MA 02148