Zumba® & Let Your Yoga Dance® with Emily

Click here to edit subtitle

Please see calendar for class schedule details.


Mondays:

10-10:45am Zumba® Gold at Medford Senior Center, 101 Riverside Ave, Medford MA 02155 ($5 drop-in, great for all levels!)

12:30-1:15pm Zumba Gold at East Boston Neighborhood Health

2:00-3:00pm Rejuvinate and Relax combination Dance Fitness and Let Your Yoga Dance® at Malden Senior Center.)


Tuesdays:
1:30-2:15pm Zumba® Gold at Cambridge Senior Center, 806 Massachusetts Ave, Cambridge MA 02139
5:00-5:45pm Let Your Yoga Dance® at Malden Senior Center, 7 Washington St, Malden MA 02148


Wednesdays:

10-10:45am Combo Dance Fitness/Let Your Yoga Dance® at Medford Senior Center 101 Riverside Ave, Medford MA 02155 ($3 drop-in) This class combines Dance Fitness, Let Your Yoga Dance®, and energy and breath work. Great for all levels!

11:15-12:00pm Chair Exercise at Malden Cambridge Health Alliance, Elder Service Plan.

1:00-1:45pm Line Dancing Chelsea Senior Center, 307 Chestnut St, Chelsea, MA


Thursdays:

9-9:45am Zumba® Gold at Malden YMCA, 99 Dartmouth St, Malden MA 02148

11-11:45am Zumba® Gold at Cambridge Health Alliance Elder Service Plan, Gore St Cambridge

1:30-2:30 Zumba® Gold at Brookline Senior Center, 93 Winchester St, Brookline MA


Fridays:

9:15-10:15am Zumba® at Malden YMCA, 99 Dartmouth St, Malden MA 02148

10:30-11:30am Low-Impact Fitness at Malden YMCA, 99 Dartmouth St, Malden MA 02148


 


Please see calendar for class schedule details